indian recipes


Low calorie/Low fat Dessert Recipe : Strawberry Yoghurt

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Nutrient Content:


Per Serving: 
Calories: 78  
Protein: 7g    
Carbohydrates: 12g   
Fat: 0.7g

Ingredients:

 
2 tablespoons strawberry slices
1-1/2 teacup fresh curds
3 teaspoons sugar
1 tablespoon fresh cream

Method :


Mesh the strawberries.
Beat the curds with the sugar.
Add to the strawberries and mix well.
Add the cream.
Chill.

Note:To avoid the curds turning sour, prepare 2 hours before use.